Having a heart problem can be a scary thing. You may not know where to start in terms of learning about all of the different heart diseases and their symptoms. That’s why we’ve put together this comprehensive guide to heart disease.
We’ll talk about the different types of heart problems, what causes them, and how they can be treated. We’ll also discuss ways that you can prevent heart disease from happening in the first place.
If you’re concerned about your heart health, or if you’ve been told that you have a heart problem, then this guide is for you.
What Heart Failure Is All About
Heart Failure is a condition in which the heart is not able to pump enough blood to the other organs of the body. It’s an important thing to understand because it can lead to a LOT of serious health problems.
If you suffer from heart failure, you may have shortness of breath and fatigue. You may also experience swelling in your legs or ankles.
You may also have a fast heart rate and feel weakness. These are all signs that your heart is struggling to pump blood.
The symptoms of heart failure can be similar to those of other health conditions, so it’s important to be able to recognize them.
Symptoms Of Heart Failure
There are various symptoms out there but the major ones are the following:
1. Shortness of breath.
2. Fatigue.
3. Swelling of the ankles, legs, and feet.
4. A fast heart rate.
5. Weakness.
6. Chest pains.
7. Cold hands and feet.
8. An irregular pulse.
9. An increased body temperature.
10. Palpitations (irregular heartbeat).
11. Congestion of the lungs.
12. An unexplained weight gain.
There are also less obvious symptoms, such as constipation and loss of appetite.
Causes Of Heart Failure
It’s important to understand the importance of knowing the causes of heart failure.
You may have heard of specific causes of heart failure but there are many others. For example, you may have had a heart attack and that can cause heart failure.
However, there are other reasons why your heart could fail. Some of these reasons include:
1. Diseases of the heart valves, such as rheumatic fever, bicuspid valve, and mitral valve
2. Hypertension (high blood pressure).
3. Congestive heart failure.
4. Valvular disease.
5. Myocarditis (an inflammatory disease of the heart muscle).
6. Coronary artery disease.
7. Heart attacks.
8. Cardiomyopathy.
9. Congenital heart diseases.
10. Myocarditis.
11. Cardiac tumors.
12. Heart transplantation.
Preventing Heart Disease
Prevention is the key to heart health, you can do a few things to help avoid heart problems:
1. Avoid smoking.
2. Do not consume strong acholic drinks or dry gins.
3. Avoid consumption of cholesterol.
4. Exercise regularly.
5. Take your medication as prescribed.
6. Consume a healthy diet.
7. Avoid stress and anxiety.
8. Maintain a healthy weight.
9. Avoid taking drugs that interact with your medication.
10. If you’re overweight, lose weight.
11. Avoid using street drugs.
12. If you have a family history of heart disease, consult your doctor and seek medical advice
13. If you have diabetes, get regular check-ups
Although you can never be too sure if you are maintaining all these instructions, you can always try and inform people around you to monitor and caution you whenever you are losing track of what you need to do.
Conclusion
Every year, around 1,000,000 people die from heart disease. And that’s a lot! Heart disease is the leading cause of death for both men and women. While some people are aware that they have a heart problem, others don’t realize it until they need to get a heart operation.
This is why we compiled this article to create healthy heart awareness so as to inform the general public what the importance of the heart to our health, different heart diseases that can happen to anyone, and how to prevent this from leading to heart failure.
We hope this article was helpful enough, contact us for further health education or subscribe to you can be updated whenever we release a new article. Don’t forget to leave your comment in the comment section and we will respond to you immediately.
